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Chef Marco
Pumpkin Chili

Pumpkin Chili

A thick, smoky chili where pumpkin deepens the body and balances the heat.

⏱ 55 minServes 415 min prep40 min cook

Ingredients

  • 2 cups pumpkin puree
  • 1 lb ground beef or turkey
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (14 oz) diced tomatoes
  • 3 tablespoons tomato paste
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 1 jalapeño, seeded and finely chopped
  • 2 teaspoons ground cumin
  • 2 teaspoons smoked paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cinnamon
  • 1 cup chicken or vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup sour cream, for serving
  • Small handful fresh cilantro leaves, for serving

Steps

  1. 1

    1. Heat olive oil in a large heavy-bottomed pot over medium-high heat, then add the onion and jalapeño and cook for 4-5 minutes until softened.

  2. 2

    2. Add the garlic and cook for 1 minute, then add the ground meat, breaking it apart, and cook until no pink remains.

  3. 3

    3. Stir in the cumin, smoked paprika, chili powder, cinnamon, salt, and pepper, then add the tomato paste and cook for 2 minutes to deepen the flavor.

  4. 4

    4. Pour in the diced tomatoes, pumpkin puree, beans, and broth, stirring well to combine everything into a thick, uniform mixture.

  5. 5

    5. Bring to a boil, then reduce heat to low and simmer uncovered for 25-30 minutes, stirring occasionally, until the chili thickens and the flavors meld.

  6. 6

    6. Ladle into bowls and finish each with a slow spiral drizzle of sour cream and a few fresh cilantro leaves scattered on top.

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