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Chef Marco
Pumpkin chili

Pumpkin chili

A thick, smoky chili where pumpkin deepens the body and adds a quiet sweetness to the heat.

⏱ 55 minServes 415 min prep40 min cook

Ingredients

  • 2 cups pumpkin puree
  • 1 lb ground beef or turkey
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (14 oz) diced tomatoes
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 1 jalapeño, seeded and finely chopped
  • 2 tbsp tomato paste
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper
  • 1 cup chicken or vegetable broth
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup fresh cilantro leaves, for serving
  • 1/2 cup sour cream, for serving

Steps

  1. 1

    1. Heat olive oil in a large heavy-bottomed pot over medium-high heat. Add onion and jalapeño and cook, stirring occasionally, until softened, about 5 minutes. Add garlic and cook 1 minute more.

  2. 2

    2. Add the ground meat and cook, breaking it up with a spoon, until browned throughout and no pink remains, about 6-8 minutes. Drain excess fat if needed.

  3. 3

    3. Stir in tomato paste, chili powder, cumin, smoked paprika, cayenne, salt, and pepper. Cook for 1-2 minutes until the spices are fragrant and coat the meat.

  4. 4

    4. Add pumpkin puree, diced tomatoes, beans, and broth. Stir everything together and bring to a boil.

  5. 5

    5. Reduce heat to low and simmer uncovered, stirring occasionally, for 25-30 minutes until the chili thickens and the flavors meld.

  6. 6

    6. Ladle into bowls and top each serving with a swirl of sour cream and a pinch of fresh cilantro leaves.

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